Just ran 3.219 km non stop. Really pleased I did it as I was scared I wouldn’t be able to. Only 2 weeks til my 5.5km challenge- eek!
Went on my first run after a week’s break. Was lovely to run with the beach on one side and the sea on the other. Definitely need to cut down on the fags and think my thighs definitely got a workout on the sand. Who needs the gym eh? Okay time to shower and hit the beach.