Today I am grateful for learning new things and being able to act pro-actively. I went to my first lecture at the School of Life and learnt some new things- namely that 


If you want to achieve something in a year’s time, not only do you have to write it down but you have to do something related to gaining it in the next 24 hours.  


The idea behind it is that if you can’t do something about it in 24 hours, how are you going to achieve it in a year. This seems like eminent good sense and feeling good I decided to put this into action straight away- It felt really good  and I can see why people get addicted to doing things that provide an adrenaline rush! Who knows where this might take me….